Wellbeing Support for Children
This page has been designed and created by the Hart Plain Junior School 'Happiness Champions'
Watch the video to find out 'What is mental health?
Our Top Tips:
- Talk freely about your feelings
-Play with your friends
-Write down your feelings
-Dont bottle up your thoughts - speak to an adult about them
- Do physical activity
HappiMe - a free app to help raise self esteem and happiness levels in children.
Chill Panda - Strategies to help keep calm and relaxed
Stop Think Breathe - Check in with how you are feeling
Cove - Create music to express how you feel
